Healthy Holiday Eating: Tips For Keeping Your Diet Healthy

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Holiday
Posted March 6th, 2010 at 10:21 pm
Most people over-indulge at some point during the holiday season. Rich, traditional meals eaten on one or two days of the year won?t harm you, but the trouble is that the holiday season can go on and on, with new temptations every day. Follow these easy healthy holiday eating tips to maintain a healthier dietKeep an eye on serving sizes It?s not so much what you eat that does the damage, it?s how much you eat. Put plenty of vegetables on your plate and a smaller amount of meat. Enjoy all the fe...
A Resolution Worth Keeping

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Holiday
Posted March 6th, 2010 at 6:21 pm
New Years Resolutions: Making them is a tradition -keeping of them is usually optional. That's unfortunate, because some of the pledges we make in those moments before the calendar changes are wonderful things to aspire to - spending more time with our children, exercising regularly, stopping a bad habit like smoking - or considering chocolate one of the main food groups. Yet, this is the one time of the year that it's condoned - almost expected - that we don't follow through on our promises.But...
5 Resolutions To Make Next Holiday

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Holiday
Posted March 6th, 2010 at 2:21 pm
Here are some suggested resolutions if you haven't implemented them already:Make Your Business E-commerce Ready.A Bloomberg news report this week said that U.S. department stores were forced to slash prices this Christmas due to fierce competition from Internet retailers.Imagine that. Multi-million-dollar businesses are feeling the pinch from e-tailers. It's only a matter of time before you start hearing similar stories from the Caribbean. With the scheduled implementation of the Caribbean Singl...
Taking The Stress Out Of Christmas!

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Holiday
Posted March 6th, 2010 at 10:21 am
Most of us are so busy with their lives Christmas can just creep up on us. Before we know it, it is December 1st and we haven?t begun to think about gifts, cards, food, as well as all the other things think are necessary for the festive season.In past years I have promised myself to be more organized, yet I always find myself in the same situation. However, not anymore! Use this list of ideas to help you become more organized.1) Firstly make plenty of lists and keep them somewhere easy to find a...
Our Family’s Traditional Halloween Celebration

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Holiday
Posted March 6th, 2010 at 6:21 am
October is one of my very favorite months. My oldest daughter, Julie started a family tradition for Halloween. Her children are grown now but her sisters, who have small children are following suit with this fun tradition.Here it is: She makes two huge pots of chili. You will find the recipe at the bottom of this article.She then invites family, neighbors and friends with their spouses and children. Usually, we all chip in and bring crackers, salad or a side dish that goes well with Chili.We ...